The Secrets of a Banana

The banana is an important food source for energy, health and nutrition. New research shows that the banana also can prevent and help cure some of the medical conditions we deal with. Let’s take a fresh look at all the banana has to offer. You’ll NEVER look at a banana in the same way again!

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Enjoy Mushrooms Mushroom Types, Recipes, Magic, Health, Wild

Mushrooms are a wonder food. There are more than 2500 varieties in cultivation. They are easy to cook, low in calories and good for your health. Enjoy the many types of mushrooms in your favorite recipes. Learn about cultivated, wild and magic mushrooms.

Getting to Know Mushrooms

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Long Term Storage Seeds

Round out your survival food storage plan with Legacy Premium vegetable garden seeds. Survival storage seed pack includes over 20 popular vegetables types and 80,000+ seeds, to help extend your family’s survival. As you grow your own Legacy survival seed garden you offer your family fiber, vitamins and minerals that only fresh vegetables can supply. Survival seeds have a long shelf life of five years or more. Long shelf life garden seed storage pack Includes growing and seed-saving guide.

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